Tag Archives: shihonage

Snap, crackle, and pop… ow, ow, ow

Earlier this week when I was leading an aikido class, I started to feel pain on my elbow without any apparent cause. The pain continued and when I started thinking what could cause it, I remembered that during the previous … Continue reading

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What has coffee have to do with it?

Making a cup of coffee is like making love to a beautiful woman. It’s got to be hot. You’ve got to take your time. You’ve got to stir… gently and firmly. You’ve got to grind your beans until they squeak. … Continue reading

Posted in Aikido | Tagged | 2 Comments